Members of the public are being invited to test their fitness and support the country’s athletes.
Fitness instructor Simone Gonzales of the Fitness Center Ltd will deliver five specially selected workout classes via Zoom on mornings from Saturday January 29 to Saturday February 26, with the proceeds from participants signing up going to the Trinidad and Tobago Olympic Committee’s Athlete and Welfare Fund. All classes begin at 6 a.m.
The following is a list of the classes and dates:
February 5: Body Rock Concepts: 8x8x8 with Cardio.